What are the yamas and niyamas?

10/05/2023 14 min Temporada 1 Episodio 10
What are the yamas and niyamas?

Listen "What are the yamas and niyamas?"

Episode Synopsis

Hinduism’s most basic ethical foundation — its guidelines, observances, and practices for living — are called yama and niyama. As most generally expressed, there are five of each. The yamas are often described as principles, while the niyamas are often called practices or observances.  Hosted on Acast. See acast.com/privacy for more information.