Evolution in Relationships & Staying in your Center

12/10/2023 25 min Temporada 1 Episodio 17
Evolution in Relationships & Staying in your Center

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Episode Synopsis

Hello beautiful humans. Welcome to another episode of the Aliya Yoga Podcast. Today is a solo episode where I talk about two lessons that have been really landing for me post Tulum retreat and in traveling around Mexico. I have been in full rest mode in Bacalar Mexico and that is leaving quite a bit of room for some juicy integration around these two ideas: 1. creating space for evolution in relationships and 2. staying in my center.As humans, we all have emotional patterning and we love to do this funny little thing called projecting our deepest fears and wounds on the people we love the most (haha). The choice, in the moment, is to remember that nothing is personal (easier said than done) and stay in the frequency that you'd like to invite the person to meet you in when they are ready. There is nothing you need to fix or do. Staying in a frequency of love is the most supportive thing we can do for each other!Its time to sign up for the MINDFUL NOMADS RETREAT in Guatemala. Reserve your spot now before it fills up! You're not going to want to miss this opportunity to dive deep and be in connection with like minded and expansive people from all over the world: https://www.tourhero.com/en/epic-adventures/guatemala/here-comes-the-sun-yoga-retreat-in-guatemala-with-cat-aliya-381773/new?event_id=1864&sku=381773-1864-Uu19By-9ac11c59#/Bday shoutout to my roommate in Santa Cruz, Coley Poley Oley!!! So inspired by you & in awe of your growth and artistic expression <3 <3 <3 Sign up for Cole's Sunday Love Letters: (its free & will make your week I promise)https://coleslawth.substack.com/ If you liked this episode, share it with your friends. If you enjoy the podcast and want to see it grow, please leave an up to 5 star review. Thank you for listening!

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