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Listen "#79 Freedom Friday (part three) - The Wake-Up Call"
Episode Synopsis
Enjoy this episode of Freedom Friday as I share another part of my journey.
Let’s Workout Together in FREEDOM!
Instead of striving for an unrealistic goal or punishing our bodies out of shame, let’s move together in freedom.
Join me for a fun, stress-relieving workout that benefits your mind, body, soul, and spirit on Zoom here: https://www.aliveandactivewellness.com/schedule
Or get access to the recordings here: https://www.aliveandactivewellness.com/online_store
Let’s Workout Together in FREEDOM!
Instead of striving for an unrealistic goal or punishing our bodies out of shame, let’s move together in freedom.
Join me for a fun, stress-relieving workout that benefits your mind, body, soul, and spirit on Zoom here: https://www.aliveandactivewellness.com/schedule
Or get access to the recordings here: https://www.aliveandactivewellness.com/online_store
More episodes of the podcast Alive and Active Podcast | Faith and Fitness
#93: Freedom Friday - Our Words Have Power
09/06/2023
#90: Freedom Friday - The 90-Second Rule
19/05/2023
#89: Freedom Friday - Recognizing Our Pain
12/05/2023
#88: Freedom Friday - Ability Over Vanity
05/05/2023
#87: Seasons (and where we've been)
02/05/2023
In God we trust