24. Make boundaries your new BFF

03/05/2021 17 min Temporada 1 Episodio 24

Listen "24. Make boundaries your new BFF"

Episode Synopsis

This word keeps popping up in my life and it is definitely for a reason!  Let's discuss boundaries.  What they are, why we need to set them, why we are so scared to actually establish them, and how they can change our lives.  I specifically discuss how I set a hard boundary around social media this past week and it has been a GAME CHANGER!
I would love to hear what boundaries you are going to start setting on Instagram @lindsaymtanner! :)