This week’s podcast is with the incredible Jules — who is not your average Personal TrainerWe dive deep into the messy, magical journey of becoming your real self — shedding the rules, breaking from the “good girl” conditioning and living in alignment with who you truly are.In this episode we explore:• Jules journey to living her purpose including her biggest challenges & the stepping stones• Raising kids while raising consciousness – making an impact in your own way• Doing things YOUR WAY - being your authentic self, learning more about yourself  & unlearning things that don’t serve you• The mind-body connection and tuning into your inner guidance• Why curiosity is your superpower and how to use everything as information to support you, not judgment• How to listen to your intuition & making it FUN!!!! • The magic of balancing your masculine & feminine energy – how to merge structure and FLOW• The power of cyclical living and honouring your body’s rhythm• The importance of building deep, aligned female friendships and how to meet them!• Why you don’t have to have it all figured out – just take the next 3 stepsREMINDER: There are NO rules. GO ROGUE. Let this episode be your permission slip to do it your way. 💥 COMING SOON: Big Bold Moves – Jules’ 8-week online programme, follow her to find out more.📲 Follow: @theallbodiesproject🔥Want to reconnect to your purpose, release what’s no longer aligned and create a life that feels like you? Let’s work together inside my 1:1 programme Live Limitless – DM me to chat about it and get started!!!If you loved this episode, you would LOVE our instagram live all about body image, periods, the mind-body connection, gratitude, inner power & motherhood. Watch it here!

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