In this series of episodes Dr M goes back to the future and the inspiration for her original podcast series Be the Queen of Your Stress. When Dr M first discovered the SD Protocol back in 2015, a whole new path followed. Dr M will share the 5 key areas she now focuses on  to get your health to a great foundation for you to launch from over the next 5 episodes.In today’s episode Dr M dives into the Aligned U Consciousness & mindset. And why our mindset is a choice.To do the Stress Adaption Quiz or to see Dr M for Your Chiropractic Consultation go to www.alignedu.com.au or to join the Aligned U Collective on FB just request to joinTo do the Body Stress Score Quiz Click this Link or Follow us on Insta or FB at aligned.u or drmariazTo see Dr M for Your Chiropractic Consultation at Mitchell Rd Chiropractic, Alexandria, Sydney go to www.mitchellrdchiropractic.com.au

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