In this episode, Dr. M introduces her acclaimed Jumpstart Workshop, a vital part of her chiropractic practice for over 20 years. She explores the various reasons people seek chiropractic care, from relieving pain and discomfort to enhancing overall health and well-being. Dr. M explains the core objectives of chiropractic care, including stress reduction, improved stress adaptation, and increased performance.Dr. M also discusses common health pitfalls, such as only addressing symptoms and searching for quick fixes. She underscores the vital link between spinal structure and bodily function, promoting a holistic approach to health.Join us to gain valuable insights from Dr. M's extensive experience and discover how chiropractic care can be a key component in your journey to optimal health.To do the Body Stress Score Quiz Click this Link or Follow us on Insta or FB at aligned.u or drmariazTo see Dr M for Your Chiropractic Consultation at Mitchell Rd Chiropractic, Alexandria, Sydney go to www.mitchellrdchiropractic.com.au

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