#26. Rachel Cutler: How to Overcome Fear, Build Resilience, & Cope with Loss

Aligned Strength Podcast
01/08/2022 42 min
#26. Rachel Cutler: How to Overcome Fear, Build Resilience, & Cope with Loss

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Episode Synopsis

Rachel Cutler is a psychological consultant with years of 1:1 counseling experience.She lectures & writes on mental health & sport is currently researching the correlation between physical activity and mental resilience in individuals experiencing stress.She now works with organizations to help their employees build the resilience needed to confidently handle challenging situations in their professional & personal lives Connect with Rachel:⁣⁣Website: https://www.inplaceoffear.co.uk/Connect with Me: ⁣⁣Website: www.clpersonaltraining.com⁣⁣Instagram | www.instagram.com/christianlawalpt⁣⁣Twitter | twitter.com/christianlawal⁣⁣Email | [email protected]

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