E038 | The way your brain 🧠 is lying to you | Cognitive distortions 🙋🏽‍♀️

28/11/2019 17 min

Listen "E038 | The way your brain 🧠 is lying to you | Cognitive distortions 🙋🏽‍♀️"

Episode Synopsis

Do you tend to assume you know what people are thinking? Do you try to find the negative in situations so that you can push relationships and opportunities away before they even started? This episode is a mindset training episode based on positive psychology and cognitive behavioral therapy♥️. Enjoy.
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