Think multitasking makes you more productive? Think again! In this episode, we debunk the myth of multitasking and explore how focusing on one task at a time can boost your productivity, improve work quality, and reduce stress. Learn practical strategies like time-blocking, the Pomodoro Technique, and mindfulness to shift from split focus to full focus and get more done with less effort.

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Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/seize-the-day
License code: 8D8C1Z8OFVPPKLKZ

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