Aligned Fitness

Por: Hallie Jimenez
The Aligned Fitness Podcast was created to inspire you to stop the yo-yo dieting cycle, eat to fuel your body, and live a balanced, enjoyable lifestyle.Your fitness journey doesn’t have to include cutting out carbs or making yourself feel guilty for missing a workout. The Aligned Fitness podcast will help you step into your true power as a healthy woman - one where your body and mind become truly aligned.
Each episode is filled with action steps that will guide you along the path of success in your fitness journey. Whether you’re an experienced lifter or just getting started, this podcast will contain everything you need to become aligned - both mentally and physically!
262 episodios disponibles

Latest episodes of the podcast Aligned Fitness

Mostrando página 11 de 14

#61 - How to Train to get the Best Results! 19/12/2022
#60 - Cardio Vs. Weights- Which is better for getting toned? 16/12/2022
#59 - Why I'm Choosing to Compete in WBFF 14/12/2022
#58 - The 5 KEYS to fat loss! 09/12/2022
#57 - Beginner's Guide to starting your fitness journey 07/12/2022
#56 - Establish healthier habits and shed fat during the holidays 02/12/2022
#55 - Training LESS and eating MORE helped me lose my last 10lbs 30/11/2022
#54 - Lowering Body Fat While INCREASING food 28/11/2022
#53 - These unhealthy habits are keeping you STUCK from losing body fat 25/11/2022
#52 - This mindset will keep you STUCK during the holiday season 23/11/2022
#51 - How to overcome your fear of failure 18/11/2022
#50 - Thanksgiving Fitness & Nutrition Tips! 16/11/2022
#49 - Does your partner truly support your goals? FT. MY BF!! 14/11/2022
#48 - Lose fat and stay on track during the HOLIDAYS! 11/11/2022
#47 - Step-by-step guide on how to get TONED 09/11/2022
#46 - Tired of trying every single diet and not losing weight? Here's what you need to do. 07/11/2022
#45 - Shed fat while going out to eat 03/11/2022
#44 - MOTIVATION HACKS- Why does it happen + how to push through 02/11/2022
#43 - Weight Loss While Traveling? 31/10/2022
#42 - I GOT SICK IN BALI... How I'm getting back on track! 28/10/2022
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