Do you have deep chats with your spouse over coffee? Brandon and I were chatting about the new "Meta" name Facebook recently revealed and it led to a full blown conversation about the difference between creating and consuming. The person who gets to bake cakes all day has a completely different experience than the person who eats cakes all day long. One allows you to express yourself. The other can make you sick. Consuming as much screen time as we do is literally making us sick. The joy is found in the creating, not in the consuming. The process is where we truly feel alive, not the outcome. Tune in for our fun coffee chat that ended up as a discussion on how to find fulfillment in your life. - M   LET'S CONNECT ON SOCIAL: https://www.instagram.com/mariebarkerwellness/   FREE MORNING GRATITUDE MEDITATION: https://marie-barker-wellness.mykajabi.com/weekly-love-letter-sign-up   KNOW YOUR FLOW (cyclical living) PROGRAM: https://marie-barker-wellness.mykajabi.com/know-your-flow FREE STRESS LESS MORNING JOURNAL PDF: https://marie-barker-wellness.mykajabi.com/opt-in JOIN MARIE'S BWELL CLUB COMMUNITY: https://www.mariebarkerwellness.com/gethealthy   WEBSITE: https://www.mariebarkerwellness.com/podcast

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