Nutrient Density: Nutrient vs. Calories and Toxins [Episode: 57]

22/09/2019 41 min Temporada 3 Episodio 57

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Episode Synopsis

Nutrient Density: Nutrient vs. Calories and Toxins [Episode: 57]

Dr. Ryan and Ashley discuss Why calories matter very little and what is more important. Nutrient Density. What are the most nutrient dense foods and why? Also, why is nutrient density the most important principle of nutrition.