Corrie Shiplett is a dedicated Wellness Professional withover 14 years of experience in the field.With a strong focus on The Apotho'Corrie, Corrie is passionate about harnessing the power of the gut-brain axis and the microbiome to support wellness at a cellular level.As a Wellness Professional, Corrie understands that truewell-being goes beyond surface-level fixes. Through in-depth research and continuous learning, Corrie has developed a deep understanding of the intricate connection between our gut health and overall wellness.By leveraging this knowledge, Corrie helps individuals optimize their health and unlock their [email protected]: The Apotho'CorrieIntagram: the_apothocorrie7:55- 8:44 herself and family impacted with brain fog, bloating, digestive issues. role of vitamins, minerals, neurotransmitters10:03 - 10:52 passion for critical care nursing and hospice nursing.10:54 - 12:36 on a healing journey in progress. We can escape life and don't have to drown in it.14:21- 15:55 journey with holistic health educators, women's retreat, who were non-judgmental and encouraged her.15:56- 17:17 She and her son are neurodivergent. significance of breath, sun, sleep to the way we think.certified holistic coachtherapeutic nutrition counselorsoon to be a holistic health practitioner17:20- 17:47 10 step framework for optimal health19:20- 23:38 the power of breath.5 step process: self-aware, acknowledge, accept, adapt and change26:39- 33:45 steps that will help anyone to be mindful and have a balanced gut - brain function.way we chew produces stem cells in brain.book corrie suggested in the podcast: Breath by James Nestor34:08 - 35:03 detox and gut repair, micro biome40:50 - 47:29 Live blood cell analysis can reveal so much info about health.Thank you, Corrie, for understanding and wrapping up the episode when my computer battery died .

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