“My back doesn’t hurt like it used to.That’s huge and that’s because my core muscles are getting stronger! It really is an all around thing. And it’s not just me. People are starting to comment on it. I’m more open. People are starting to respond to me in a different way. In a friendlier way I guess because I am more receptive than I was. I was pretty closed off before. My life has changed SIGNIFICANTLY because I started to care for myself again.”  - Noemi 

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Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities.  
Made by women for women that are trying to lose fat but its getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine!
It’s time to put yourself first and look and feel your best. 

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⭐⭐⭐⭐⭐ This program is life changing!! I have tried literally everything in the past and never saw long term results. II am 5 months into the 6-month program and have a whole new outlook both physically and emotionally! I plan on staying with this group for the rest of my life. I am 59 and in better shape than I was in my 40’s (or maybe even earlier) thanks to this program! - Margaret

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