Listen "5 Morning Rituals to Win the Day"
Episode Synopsis
Shaniece is a Boss Babe that manages her own business and still manages to get in her workouts, eat healthy and stay consistent! She takes us through her 5 ways to win the morning and how making these simple changes can create results! Together we get real deep about solutions for the Boss Babes that are out there that need a little more support in their day. Thanks for listening!
Welcome to the ‘Booty Bands More Than Fitness Podcast.’ Get Your Best Booty & Abs in 30 Days with Your Own Coach + Home Gym. Results or Your Money Back.
Studies show that 80% of women gain the weight back within 12 months. This is because the weight loss industry focuses on a one size fits all solution, rather than something specifically for just you…Not anymore!
Join us at bootybands.com and you will get your own coach, women’s home gym, and the highest quality nutrition that creates lasting results. Let’s get started
🏋️ 'Routines Done For You' 👉Click Here
💕Make your 'Home Gym Cute AF' 👉 Click Here
💖 Link up with Shaniece here: IG @Bloombyshaniece Blog
Shaniece Benson, Fitness & Lifestyle Coach, 3 years Owner of Bloom Fitness Academy. Free guide
💖 Link up with Danita here: IG @danitayoung @bootybandsofficial
Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.
🏋️ 'Routines Done For You' 👉Click Here
💕Make your 'Home Gym Cute AF' 👉 Click Here
Welcome to the ‘Booty Bands More Than Fitness Podcast.’ Get Your Best Booty & Abs in 30 Days with Your Own Coach + Home Gym. Results or Your Money Back.
Studies show that 80% of women gain the weight back within 12 months. This is because the weight loss industry focuses on a one size fits all solution, rather than something specifically for just you…Not anymore!
Join us at bootybands.com and you will get your own coach, women’s home gym, and the highest quality nutrition that creates lasting results. Let’s get started
🏋️ 'Routines Done For You' 👉Click Here
💕Make your 'Home Gym Cute AF' 👉 Click Here
💖 Link up with Shaniece here: IG @Bloombyshaniece Blog
Shaniece Benson, Fitness & Lifestyle Coach, 3 years Owner of Bloom Fitness Academy. Free guide
💖 Link up with Danita here: IG @danitayoung @bootybandsofficial
Danita Young, Owner/Cofounder of Booty Bands & Barbells®, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & Women's Mindset & Health Specialist.
🏋️ 'Routines Done For You' 👉Click Here
💕Make your 'Home Gym Cute AF' 👉 Click Here
More episodes of the podcast Align with Danita Young
End Physical Symptoms From Anxiety & Stress
14/09/2025
What Anxiety REALLY Is & How To Overcome It
07/09/2025
Get LONG-TERM Relief From Anxiety
03/08/2025
How To Achieve More in 1 Week Than 12 Months
31/01/2025
2 Steps To Reach Success Faster
16/01/2025
I Discovered This Missing Piece
06/01/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.