Hello guysIn the last episode of this season we are talking about the psychology of mean people. Key takeaways include:How people project their insecurities outwardsTunnel vision mindsets A lack of empathy, and how their past experiences have shut off part of their nervous systemHow perspective will save youSome energy protection and cleansing hacksTune in to learn how these insights can help you navigate the gym with confidence and clarity, making your fitness journey more fulfilling.SUPPORT THE SHOWPlease subscribe, Rate and Review over on apple podcast to help support the show!Follow me on Instagram @alignandshinecoach for regular Life inspiration and updatesFREE RESOURCES FOR YOU:Download a free Self discovery workbook here: https://alwaysblooming.uk/collections/align-and-shine/ManifestWe've got this guys!TinishaYour host, life coach, entrepreneur, manifestation expert, medium and light worker x

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