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Listen "How Do You Recover From Depression Without Support?"
Episode Synopsis
Have you ever felt lonely, isolated and nervous about asking for help? You're not alone. Many people don't go to their nearest and dearest for help because they're too afraid of being thought of as 'weak' or 'pathetic'. If this is you, here's a podcast discussing other ways to get help when you can't bear to ask people around you for help.
More episodes of the podcast Alex's Depression Tips
How To Increase Self-Esteem
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Dealing with Anxiety in Relationships
03/12/2018
Are Depression Pills Placebos?
03/05/2018
Will Depression Affect My Career?
02/03/2018
Who Gets Depression?
22/01/2018
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