Alexa Aspired Podcast

Por: Alexa Aspired
Welcome to the Alexa Aspired Podcast!

I’m Alexa, a holistic health coach, here to help you live your healthiest, happiest life—mind, body, and soul. Tune in for tips on nutrition, stress management, self-care, and emotional wellness—all focused on creating a lifestyle that works for YOU! No perfection, just progress! If you’re ready to be empowered and inspired on your wellness journey, you’re in the right place.

Let’s aspire to be the best version of ourselves—together! 🫶🏻
13 episodios disponibles

Latest episodes of the podcast Alexa Aspired Podcast

EP.11/The Birth Control Conversation We’re Not Having (ft. a Special Guest) 13/11/2025
EP.10/26 Things I Learned by 26 03/09/2025
EP.09/The Great Lock-In: September 1st Energy 01/09/2025
EP.08/Your 20s Aren’t a Deadline 07/05/2025
EP. 07/My HONEST Review of The Let Them Theory By Mel Robbins 01/05/2025
EP. 06/The Feminine Summer Blueprint: Lock In & Level-Up 24/04/2025
EP. 05/Lets go on a Color Walk Together 10/04/2025
EP. 04/Wellness on the Go: How to Stay Healthy in a Busy World 03/04/2025
EP. 03/Burnout Warning: Finding Balance in a Busy Life 26/03/2025
EP. 02/Mind Over Matter: How Your Thoughts Affect Your Health 19/03/2025
BONUS/The Power of Gratitude in 5 minutes (and why you should start today!) 16/03/2025
EP. 01/Building a Holistic Health Routine: Where to Start 15/03/2025
EP. 00/Welcome to the Alexa Aspired Podcast 15/03/2025
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