ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mindfulness: Living in the "Here and Now""
Episode Synopsis
Join me this month as I discuss the importance of being mindful, and the many health benefits associated with living in the "here and now". I'll also be sharing practical tips for how you can incorporate mindfulness practice into your daily life. Be sure to check the blog on my website for full show transcript and links to articles and books mentioned in the podcast.https://www.alessandracavalluzzi.com/blogSend us a text
More episodes of the podcast Alessandra's Angle
What People Think Doesn’t Matter
15/11/2025
What You Believe, You Become
05/11/2025
Endings and Beginnings
08/09/2024
Maintaining Your Zen
19/08/2024
De-Clutter Your Life
03/08/2024
It’s Not About You!
25/07/2024
Success Tip - Visualization
24/07/2024
Protecting Your Personal Power
17/09/2023
Creating Your Corner of Zen
29/06/2022
Why You Need A Hobby And How To Get Started
22/04/2022
In God we trust