Nicole Bendayan is a certified holistic nutritionist specializing in menstrual health who empowers women to optimize their hormones and thrive by syncing their nutrition, fitness, and lifestyle with the four phases of their menstrual cycle.With an audience of over one million, she is transforming the conversation around women’s health through accessible education and her platform, The Sync Society, which has helped hundreds of women revive their cycles and reconnect with their bodies. Nicole’s work has been featured in Well + Good, The Dr. Phil Show, Fortune Well, and more.Nicolebendayan.comTo sponsor a future episode and help others Alef All Over,Email: ⁠[email protected]⁠Thanks You!

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