Alcohol Free Life - Janey Lee Grace

Por: Janey Lee Grace
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
366 episodios disponibles

Latest episodes of the podcast Alcohol Free Life - Janey Lee Grace

Mostrando página 2 de 19

Live from Club Soda - Clare Pooley & Guests 27/06/2025
Sean Daniels - Author of The White Chip - Southwark Playhouse. 20/06/2025
Tips from Sober Coaches on Mens' Mental Health & Amanda from Noughty AF 13/06/2025
Men's Mental Health in Sobriety - Sam Delaney 06/06/2025
Nutrition Basics in Sobriety - Dale Pinnock The Medicinal Chef 30/05/2025
Men's Challenges in Sobriety - Patrick Fox 23/05/2025
Sober in Europe - Sober Coaches Monica & Darren 16/05/2025
Sober in Switzerland - From rock bottom to sober coach - Toby Ernberg 09/05/2025
Rocking Sobriety at 25! 02/05/2025
Self Healing & Sobriety - Brian Clements 25/04/2025
Addiction to Fiction - Author Dee Blick 18/04/2025
Untangling trauma with Mark Wolynn - It Didn't Start with You 11/04/2025
Sunshine without the Sangria with Susan from Hola Sober 04/04/2025
The Joy of Sobriety - Soni from Hootie & the Blowfish 28/03/2025
Live! William Porter, Sam Delaney & Helen from Sober AF Dating 21/03/2025
3000 days of sobriety! Janey shares insights 14/03/2025
From Rock Bottom to Sober Mama - Rachael Shephard 07/03/2025
Finding Happiness - Sober Club Member Miranda 28/02/2025
Love your Liver - Nutritionist Sharan Verma 21/02/2025
Selflove in Sobriety & Remembering Steve Wright 14/02/2025
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