Alcohol Free Life - Janey Lee Grace

Por: Janey Lee Grace
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
366 episodios disponibles

Latest episodes of the podcast Alcohol Free Life - Janey Lee Grace

The Power of Manifestation - Lorraine McDonnell 14/11/2025
Sober Hair! Organic hairdresser Tabitha James Kraan 07/11/2025
Back to our Roots - Foraging Sober - Lizzy Farmer 31/10/2025
A Sober Boost - Reignite Your Momentum 24/10/2025
Go Sober..Not just for October -with Susan from Hola Sober 17/10/2025
Navigating Sober Sex - Tawny Lara author of Dry Humping 10/10/2025
Micro Meditations for wellbeing - NIcci Roscoe 03/10/2025
Sobriety in the Community - Essex Recovery Foundation 26/09/2025
Behind the scenes of the Alcohol Free Life podcast - with Sam Brake Guia 19/09/2025
Tap into Wellbeing - EFT & Holistic Health - Live from Club Soda 12/09/2025
Resistance in Sobriety...Janey shares some thoughts 05/09/2025
Rocking it sober...Air Guitar Hero Piers Burnell 29/08/2025
Sober Creativity - Another chance to hear Clare Pooley 22/08/2025
Quit Yo-Yo dieting! The Mindset Diet - Caroline Tyrwhitt 15/08/2025
AF Comedy: Martyn Davies - Sober is Fun! 08/08/2025
Clips from AlcoholChangeUK & Lucy Spraggan ..& The Sober Club's Birthday 01/08/2025
Men's Mental Health - Filmmaker Mark Gogolewski 25/07/2025
From Dealer to Healer Liam Browne - Full Power Cacao 18/07/2025
Alcohol & Workplace Stress - Beverley Densham & Tips from Sober Coaches 11/07/2025
Why Can't I Just Have One? ..& Dr Anya Topiwala 04/07/2025
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