"The Truth Is" is a collection of spontaneous talks by Sri H.W.L. Poonja, compiled and edited by Prashant I de Jager. The book explores Poonja's spiritual insights on the nature of reality, emphasizing the inherent freedom and peace found within the Self. It covers various spiritual topics, including self-inquiry, the nature of illusion, the role of the Satguru (spiritual teacher), and the path to liberation. The text uses direct and simple language to guide readers toward self-realization, encouraging introspection and the letting go of limiting beliefs and desires. Ultimately, the book aims to help readers discover their true nature beyond the confines of the mind and ego.

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