Today’s guest is a true legend in the world of martial arts — UFC veteran, K-1 kickboxer, multiple-time Coach of the Year, and founder of the Bang Muay Thai system.Duane “Bang” Ludwig held the record for the fastest knockout in UFC and has trained world champions while continuing to evolve the striking game with precision, power, and passion.As a lifelong martial artist, Duane is dedicated to growth, discipline, and sharing his knowledge with the next generation. It was an honor to have him on the mat — and even more so to have this conversation.Don’t forget to like, comment, and subscribe!Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

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