Settling the Mind in its Natural State: Coming into our HQ and releasing control

Alan Wallace Live from Phuket!
13/05/2010 35 min

Listen "Settling the Mind in its Natural State: Coming into our HQ and releasing control"

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Episode Synopsis

This morning's introduction was about our sense of control and possession of our bodies, our minds, and "our" thoughts. We often believe that our thoughts are actually ours, when we can't even control them.In the following meditation, we go into the headquarters (or heartquarters!) of our own mind and release control of everything except our awareness of it.Another great local photo from Daniela!

More episodes of the podcast Alan Wallace Live from Phuket!

Ending Where We Began: Equanimity Permeated With Loving Kindness 11/06/2010
The Last Shamatha Practice 10/06/2010
Equanimity: Looking Ahead 10/06/2010
Of Trust, Devotion, or Lack Thereof (+ Awareness of Awareness Practice) 09/06/2010
Awareness of Awareness: Emerging through the Clouds of the Dense, Deluded, Compulsive Mind into Clear and Luminous Space 08/06/2010
Empathetic Joy: Using our Mind as a Best Friend (+ great Q&A incl. a deep question about love and attachment). 08/06/2010
Awareness of Awareness: A Smooth Transition from the Space of the Mind 08/06/2010
Compassion: Investigating a Hypothesis about the Very Root of Suffering (and the importance of not taking Dharma out of context) 07/06/2010
Settling the Mind in its Natural State: Sustaining a Continuity 07/06/2010
[Extra Bonus] Culminating in the Great Perfection: The Dzogchen View (Addendum) 07/06/2010
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