Breath Awareness: Getting in the flow

Alan Wallace Live from Phuket!
11/05/2010 37 min

Listen "Breath Awareness: Getting in the flow"

Descargar episodio Ver en sitio original

Episode Synopsis

This morning we had a brief followup on the concept of the loss of the sense of self. Afterwards we went directly into the practice, which you may notice was quite silent apart from the initial sets of instructions. This time it's about going deeper and using our own faculties of mindfulness and introspection without Alan reminding us to do so.This also means fewer words from me (compared to my essays from yesterday)! So back to the cushion I go! Enjoy!

More episodes of the podcast Alan Wallace Live from Phuket!

Ending Where We Began: Equanimity Permeated With Loving Kindness 11/06/2010
The Last Shamatha Practice 10/06/2010
Equanimity: Looking Ahead 10/06/2010
Of Trust, Devotion, or Lack Thereof (+ Awareness of Awareness Practice) 09/06/2010
Awareness of Awareness: Emerging through the Clouds of the Dense, Deluded, Compulsive Mind into Clear and Luminous Space 08/06/2010
Empathetic Joy: Using our Mind as a Best Friend (+ great Q&A incl. a deep question about love and attachment). 08/06/2010
Awareness of Awareness: A Smooth Transition from the Space of the Mind 08/06/2010
Compassion: Investigating a Hypothesis about the Very Root of Suffering (and the importance of not taking Dharma out of context) 07/06/2010
Settling the Mind in its Natural State: Sustaining a Continuity 07/06/2010
[Extra Bonus] Culminating in the Great Perfection: The Dzogchen View (Addendum) 07/06/2010
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA