How to Get Sober #54

26/08/2025 54 min Episodio 56
How to Get Sober #54

Listen "How to Get Sober #54"

Episode Synopsis


In this episode of The Ain't Dead Yet podcast, the I delves into the journey of sobriety, offering a comprehensive roadmap for those looking to get sober. I share personal experiences about getting sober, emphasizing the importance of readiness and willingness to commit to sobriety. Key strategies include attending AA meetings, engaging in physical fitness, seeking therapy, and carefully curating one's community. The episode serves as both inspiration and a practical guide for anyone contemplating sobriety or struggling with addiction.
 
00:00 Introduction and Sponsors
01:04 Introduction to Sobriety Discussion
03:34 The Importance of Willingness
09:42 Detox and Initial Steps
12:41 The Role of AA in Sobriety
16:37 Ego and Accountability
17:47 Commitment to Meetings
19:35 Facing the Highs and Lows
28:41 Facing Yourself and Resentment
30:10 The Power of Service
31:32 Physical Fitness and Sobriety
33:17 Mental and Emotional Growth
34:50 The Importance of Community
41:49 Avoiding Romantic Relationships Early in Sobriety
44:46 Making the Right Decisions
47:39 Conclusion
 

Get 15% off Noble Grass Fed Beef Protein by using the code ADY at checkout
 
 


Connect with Trip
Instagram | / https://www.instagram.com/tripison_/
Ain't Dead Yet Podcast IG | / https://www.instagram.com/adyatx/



More episodes of the podcast Ain’t Dead Yet