Top 3 Reasons Why Everyone Should Take Self Defense Classes

07/03/2023 30 min
Top 3 Reasons Why Everyone Should Take Self Defense Classes

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Episode Synopsis

Mike Hayashi is a personal safety and empowerment expert having conducted training for 600,000 people at over 700 companies, high schools, universities, and associations worldwide. In today’s episode, we discuss the benefits of learning self-defense and how this crucial skill can improve all aspects of your life. 

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