108: My Microbiome

21/06/2024 28 min Episodio 108
108: My Microbiome

Listen "108: My Microbiome"

Episode Synopsis

DG opens up about her personal health struggles and her disappointment in the current state of microbiome health testing. She emphasizes the critical need for a healthy microbiome and shares her strategies for achieving balance, including dietary changes and understanding environmental factors.See referenced episodes:AntibioticsSleepConnect with Aging With Grace®️ at agingwithgraceinfo.org