Triathlons w/ Erika D. Williams, MD, MedStar Health, and Susan Paisner, triathlete, 2/16/21

Aging Matters
16/02/2021 54 min Episodio 28

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Episode Synopsis

Conversation with Erika D. Williams, MD, Primary Care Sports Medicine Specialist, MedStar Health, and Susan Paisner, an experienced triathlete, about being and staying healthy before and during training and competitions, triathlon basics, best training regimens, and race tips.

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