Some Recommendations on How to Live in the Present. How Building Your Character Strengths Contribute to Living in the Now.

09/08/2024 21 min Temporada 1 Episodio 12
Some Recommendations on How to Live in the Present. How Building Your Character Strengths Contribute to Living in the Now.

Listen "Some Recommendations on How to Live in the Present. How Building Your Character Strengths Contribute to Living in the Now."

Episode Synopsis

Elaine identifies why living in the now is vital to our well-being. She identifies practices to help you achieve and sustain living consciously every day; along with developing character strengths that support your choice to live in the present.