Joy Practice

Aging Flipped with Debi Talbert
07/01/2021 42 min Episodio 52
Joy Practice

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Episode Synopsis

What you'll learn in this episode:The truth about alcohol and happiness4 Neurochemicals of the brain's pleasure centerTips to help  you practice activating the brain pleasure center on purposeWays to boost your own natural highMentioned on the episode:EXIT & Beyond Life Coaching MembershipOpportunity to win an annual scholarship to EXIT & BeyondDayBreaker DOSE program 
agingflipped.com for more resources on aging with ease and more fulfillment. 

More episodes of the podcast Aging Flipped with Debi Talbert

The Joy of Self-Awareness: A Grandmother’s Story of Rethinking What’s Possible 12/09/2025
Embracing Your Body: The Power of Connection and Compassion 27/06/2025
The Wings — Why You’re Not Supposed to Fly Solo 18/06/2025
The Fuel: Nourishing Your Body, Soul, and Future Energy 15/05/2025
The Engines: Powering Your Change with Brain and Emotion Energy 18/04/2025
The Cockpit — Rewriting the Stories That Steer Your Life 11/04/2025
The Aging Flipped Flight Plan: Your Map to a Joyful Second Act 04/04/2025
These Lies About Aging? Let’s Rewrite Them (April Fools’ Edition) 01/04/2025
How to See Change as Your Greatest Strength 14/03/2025
The Awakening - How My Grandson Taught Me To Live Again 06/03/2025
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