Episode #7- Yoga & Meditation Breakdown

16/11/2020 24 min Temporada 1 Episodio 7

Listen "Episode #7- Yoga & Meditation Breakdown "

Episode Synopsis

If there has ever been a time for stress relief, it is now. You need to meet this calm soul that is spreading her knowledge through meditation and Yoga. You will absolutely benefit just from the 1 minute breathing exercise she shares! You can follow her here and be sure to subscribe to her blogs. They are AMAZING! Job well done Nicole!
https://www.roddysremedies.com/
Enjoy.
Little is Big
Stacy Tiegs