We all suffer from daily stress in our lives - what makes a difference is HOW we CHOOSE to deal with it. Stress is something that really does age our mind and body (and skin!) quicker if we don't have any tools put into place to keep this culprit at bay.What you'll learn:My top 3 tips to keep my daily stress at bay - and you'll see, it's very mundane things, but they really do help me stay laser focused on more important things, instead of letting the stress get to my head.Thank you for your listening earsxo-----Connect with Emilie : Instagram The Meta FairyInstagram – The Meta Esthétique Studio LTDFacebook Book a consultation with us HERE!Subscribe to our monthly newsletter HERE!Other ways to support:SUBSCRIBE: Apple Podcast, Spotify, Google Podcasts – leave us a 5 star review if you really love the content we post for you :)SHARE: PLEASE share our episodes with your friends and familyConnect with us:Become an insider by signing up for our weekly podcast newsletter for first dibs on exclusive insightsCheck out our Velvet Skin Membership Program Instagram – The Meta Esthétique Studio LTD Facebook Book a consultation with us HERE!

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