Age Well with Dr Sophie Shotter

Age Well with Dr Sophie Shotter

Por: Dr Sophie Shotter
Award winning Dr Sophie Shotter and journalist / writer Fiona Mattesini talk about the latest trends and developments in skincare, longevity, and wellness.
110 episodios disponibles

Latest episodes of the podcast Age Well with Dr Sophie Shotter

The wellness trends to watch in 2026 06/01/2026
Dr Sophie's 2025 favourite things (from skincare to supplements and everything in-between) 30/12/2025
A chat with leading sleep guru Kathryn Pinkham (let's all improve our sleep in 2026!) 23/12/2025
A super quick peptides explainer (and the peptide products that should be on your Christmas list) 16/12/2025
Why spermidine is the longevity supplement going mainstream in 2026 - with Primeadine’s Leslie Kenny 09/12/2025
Why 2025 saw a blepharoplasty boom - with Dr Elizabeth Hawkes 02/12/2025
Ayahuasca, psychedelics, and Dr Joe Tafur's journey from trained doctor to the Peruvian Amazon 25/11/2025
Ashwagandha. Is it the ultimate stress fixer + the facts behind the Danish ban 18/11/2025
Sarah Bradden’s incredible story of recovery – and how this led to The Bradden Method 11/11/2025
What's in my kit - from make-up artist Emma Rankin 04/11/2025
How I recovered from long COVID - Dr Tam Lewis 28/10/2025
Dr Nichola Conlon on ageing well - and figuring out our biological age 21/10/2025
The truth about low testosterone and why so many men need TRT - with Dr Jeff Foster 14/10/2025
What we now know about eggs, sperm, and fertility (new data, new ideas) 07/10/2025
Grounding sheets (and how an insomniac got their "best ever night's sleep") 30/09/2025
A chat with cult facialist and skincare visionary... Sarah Chapman 23/09/2025
Metformin + ivermectin + rapamycin (etc) << a ‘longevity’ drugs explainer 16/09/2025
How to radically improve your digital nutrition - with Dr Kaitlyn Regehr 09/09/2025
NEW data / thinking on insulin – from Alzheimer’s to PCOS - Prof Ben Bikman 02/09/2025
Viagra + Cialis + NEW options for female libido (and does Viagra lower the risk of Alzheimer’s?) 26/08/2025
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