AGFL Episode #12 - Cadence while Swimming, Biking, and Running

Age Grouper For Life Podcast
19/09/2017 46 min
AGFL Episode #12 - Cadence while Swimming, Biking, and Running

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Episode Synopsis

In this episode, Colin discusses his overall podium finish at Maine 70.3; Elliot and Colin also talk about cadence while swimming, biking, and running and how it has helped them with their success.

More episodes of the podcast Age Grouper For Life Podcast

AGFL Episode 145: Mark Castrovinci a/k/a "Whiskers" 12/10/2025
AGFL Episode 144, Mike Consolini aka Backdraft 14/09/2025
The Long Awaited Return of AGFL 03/08/2025
Episode 141: Top Gunz Tri Team Camp De-Brief 07/05/2025
Age Grouper For Life Ep. 140: Super Sherpa and Cancer Survivor Dan Royce discusses triathlon life from the other side of the barrier. 13/04/2025
Age Grouper For Life, Episode 139, Tim Surface- Founder of Final Surge 07/04/2025
Ep. 138: Danny and Colin discuss dealing with injuries, surgery, and explore the mental impact of injury on sport. 17/03/2025
AGFL Ep 137: Nate Thomas, Uniq Endurance 11/03/2025
AGFL Triathlon Episode 136: Mike Beeman, finisher of 110 marathons and 47 consecutive Boston Marathons 23/02/2025
AGFL Triathlon Ep. 135: How Wellness Coach, Anthony McCauley, Utilizes Peptides in Training 16/02/2025
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