Listen "Episode 18- Five Tips for Your First IRONMAN"
Episode Synopsis
This week I look at my top five tips for athletes taking on their first Ironman triathlon. An Ironman is an enormous undertaking and lots of people go into race day under prepared. I hope this episode helps you feel empowered and better informed.
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More episodes of the podcast Age Group Triathlon Podcast
Episode 44- IRONMAN vs 70.3
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Episode Rewind- IRONMAN Wales
16/09/2025
Episode 43- How to Conquer a Hilly Triathlon
09/09/2025
Episode 42- Cadence
02/09/2025
Episode 41- Late Season Triathlons
26/08/2025
Episode 38- IRONMAN on a Budget
05/08/2025
Episode 36- The Unwritten Rules of Triathlon
22/07/2025