ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#10 - The Importance of Movement"
Episode Synopsis
Join Peter and Darius in Episode 10 of the Age Differently Podcast, as they dive into the importance of movement at any age. From yoga to weightlifting, and even martial arts, they explore how staying active impacts not just the body but the mind and spirit. Move it or lose it – it's time to prioritize your health and vitality. Listen in for tips, motivation, and a call to action to age differently!
More episodes of the podcast Age Differently
#19 - Divorce
15/03/2025
#18 - The Science of Sleep
01/03/2025
#17 - Fatherhood and Parenting
15/02/2025
#15 - Leaning into Challenges
15/01/2025
#14 - Women
01/01/2025
#13 - Aging Parents
15/12/2024
#12 - Life-Long Learning
01/12/2024
#11 - The Concept of Purpose
15/11/2024
#9 - Nutrition and Your Health
15/10/2024
In God we trust