Against the Herd

Against the Herd

Por: Armando Cruz
The Against the Herd Podcast is where high performers challenge the status quo, reclaim their health, and eliminate pain at the root.

Hosted by Armando Cruz, a performance physical therapist, best-selling author, and legacy coach with 20+ years of experience helping entrepreneurs, athletes, and high performers heal what mainstream medicine overlooks.

Each episode features raw conversations, solo deep dives, and interviews with non-conformist leaders who’ve defied setbacks, rejected cookie-cutter fixes, and created their own blueprint for lasting health, energy, and success.

If you're done settling for average, welcome to the resistance.

Topics we explore: Chronic pain relief & root-cause healing | Mental & emotional resilience | High-performance health strategies | Movement, breath, mindset & recovery | Bio-individual habits that actually work | Legacy, adventure, and purpose-driven living
15 episodios disponibles

Latest episodes of the podcast Against the Herd