Afterglow Yogic Sleep Podcast

Por: Ella Capella
Welcome to Afterglow — a platform for Yoga Nidra informed by the concepts of Carl Jung and Internal Family Systems. This podcast is a space for you to discover the richness of your inner world and to find comfort in the face of life’s many changes.

Together we will add more light and more whole-heartedness to the world as we gain increased insight into who we are and how we move through our lives. Join me and occasional guests as we discover hidden depths and supreme joys.

May the afterglow be as bright as the journey is deep.
36 episodios disponibles

Latest episodes of the podcast Afterglow Yogic Sleep Podcast

Weaning Support Yoga Nidra — Ep. 17 Part 3 03/12/2025
Breastfeeding Support Yoga Nidra — Ep. 17 Part 2 03/12/2025
Breastfeeding and Weaning with Emma Pickett from Makes Milk Podcast — Ep. 17 Part 1 03/12/2025
Quick 20 Minute Yoga Nidra — Ep. 16 Part 2 22/11/2025
Quick 20 Minute Yoga Nidra — Ep. 16 Part 1 19/11/2025
The Cocoon Yoga Nidra — Ep. 15 Part 2 08/11/2025
The Cocoon — Ep. 15 Part 1 05/11/2025
Preparing for Birth Yoga Nidra — Ep. 14 Part 2 25/10/2025
Preparing for Birth Interview with Daniela Marano — Ep. 14 Part 1 22/10/2025
Recovering Your Inner Child Yoga Nidra — Ep. 13 Part 2 11/10/2025
Recovering Your Inner Child — Ep. 13 Part 1 08/10/2025
Migraines and Headaches Yoga Nidra — Ep. 12 Part 2 04/10/2025
Migraines and Headaches — Ep. 12 Part 1 01/10/2025
Chronic Pain Management Yoga Nidra — Ep. 11 Part 2 27/09/2025
Conscious Dying and a Remarkable Story of Cancer Diagnosis with Sandra Euringer — Ep. 11 Part 1 24/09/2025
Cerebral Palsy Yoga Nidra — Ep. 10 Part 2 23/09/2025
Cerebral Palsy with Dr Ben Joffe — Ep. 10 Part 1 17/09/2025
Active Imagination for Dreamwork Yoga Nidra — Ep. 9 Part 2 13/09/2025
Active Imagination for Dreamwork — Ep. 9 Part 1 10/09/2025
Quitting Smoking Yoga Nidra — Ep. 8 Part 2 06/09/2025
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