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Listen "Migraines and Headaches — Ep. 12 Part 1"
Episode Synopsis
About 1 in 5 people in the UK experience regular migraines, a debilitating type of headache that makes everyday functioning nearly impossible. This Yoga Nidra aims to lessen the pain and give you some release from the agony of a true migraine. Join me as I guide you through a relaxing and meaningful experience with your inner Self. Find out more at ellacapella.co.ukAll links in bio.
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