We all say we don’t want to waste time, yet most of us do, especially after infidelity. We get stuck in waiting: waiting for clarity, waiting for healing, waiting for someone else to change. But here’s the truth: time is the only resource you can’t get back.
Imagine if every morning, you were given £1,440 to spend, but by midnight, anything left unused disappeared forever. Would you waste it? Would you ignore it? Would you give it away carelessly?
That’s exactly how time works. You get 1,440 minutes a day, and whatever you don’t use with intention is gone forever.
In this episode, we explore:
✔️ The currency of time, how we spend it, waste it, and give it away without realising it.
✔️ Why waiting is an illusion and how it keeps you stuck in post-infidelity limbo.
✔️ How to stop ‘saving’ time for later and start spending it wisely—right now.
✔️ The biggest mindset shift to reclaim control over your future.
💬 Question for you: What’s one way you’ve been wasting time that you’re ready to change?
Connect with Luke:

Website: www.lifecoachluke.com
Instagram: @mylifecoachluke
Email: [email protected]

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