ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

Aerobic Powerbuilder

Por: Ryan Heastings

A series of conversations about the intersection of health, aesthetics, and performance

75 episodios disponibles

Latest episodes of the podcast Aerobic Powerbuilder

Mostrando página 3 de 4

Episode 35: Being Specific, Avoiding Randomness in Training 04/01/2021

Episode 34: Amanda's First Bodybuilding Show Wrap-Up and Takeaways 14/12/2020

Episode 33: Amanda's Journey into Bodybuilding 30/11/2020

Episode 32: Holiday Eating and Living Best Practices 23/11/2020

Episode 31: Using Assistive Equipment in Training 16/11/2020

Episode 30: Falling in Love with Routine 09/11/2020

Episode 29: Effort 02/11/2020

Episode 28: Motivation and Drive 26/10/2020

Episode 27: The Confluence of Purpose and Enjoyment in Exercise 19/10/2020

Episode 26: Gender Differences and Their Effect on Programming Progression 12/10/2020

Episode 25: Programming for Strength Training 28/09/2020

Episode 24: Progression for Hypertrophy Training 21/09/2020

Episode 23: Working With Injuries 14/09/2020

Episode 22: Programming for Aerobic Capacity 31/08/2020

Episode 21: The Individual Design Process, Part 2 24/08/2020

Episode 20: The Individual Design Process 17/08/2020

Episode 19: Intra-Family Powerlifting Meet Wrap-Up 10/08/2020

Episode 18: Goals 03/08/2020

Episode 17: Supplements 27/07/2020

Episode 16: Machines 20/07/2020

« Primera ‹ Anterior 1 2 3 4 Siguiente › Última »