We just saved you two hours of reading, you're welcome;) Mom and I summarize then break down the book that changed her life and then mine, in hopes that it will change yours too!    If you have read the book, we would love to hear your thoughts! Email us at [email protected]   2:35 where did BPO come from 4:45 my mom is right again (her words not mine) 7:38 my proof of BPO 13:12 relating this idea to Sports 16:03 my quotes a video game as sage advice 18:09 are red lights a BPO 18:40 my quotes the timeless sage Mike Tyson :o 23:02 impossibilities can become possible 28:04 identifying your own BPOs      If you have not checked out the book Zen in the Art of Happiness here is the link https://a.co/d/6lKTrJ4   Advice is Optional" is a conversational podcast. The insights we share are personal opinions, not professional advice, and are intended to foster understanding, not to substitute expert guidance. Remember to consult qualified professionals for any medical, legal, or psychological concerns.  

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