A harrowing trip to the Emergency Room sent my life literally spinning out of control. What my "woo woo" mom had to say about it, and how this might have changed my entire life (and our relationship) from here on out. If you have something nice to say about our new podcast, please leave a review, give us a shout out on social media, or share us with someone you know!  Screenshot your share or review and send it to [email protected] for a chance to win a private coaching session with my mom Kristal, C-IAYT.  "Advice is Optional" is a conversational podcast. The insights we share are personal opinions, not professional advice, and are intended to foster understanding, not to substitute expert guidance. Remember to consult qualified professionals for any medical, legal, or psychological concerns.  

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