Listen "Season 1, Episode Three: “Rollercoaster Explosion.”"
Episode Synopsis
Today’s topic: RETREATS! Sitting a silent meditation retreat is a virtual rite of passage for mindfulness people. But let’s be frank—sitting in silence for a number of days with only your mind for company is not necessarily a bucket full of gumdrops. Jess and I will talk about all the snakes and ladders one encounters… Continue reading Season 1, Episode Three: “Rollercoaster Explosion.”
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