Meditation: Who even has time to meditate?

Adventures in Meditating
30/09/2023 14 min Temporada 2
Meditation: Who even has time to meditate?

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Episode Synopsis

In this guided practice, Cara recognizes that the normal out of their mind, out of their breath, and out of their depth parent might not have time for what we think of as a formal sitting meditation practice. So what if, Cara asks, we could scrape the very gunk of life off the surface of… Continue reading Meditation: Who even has time to meditate?

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