In this deeply meaningful episode, I talk to Mohan Rao about his journey through adversity, the impact of writing two deeply personal books about his life, and the importance of authenticity. Mohan shares heartfelt memories of his beloved daughter Yogita, who was born blind and passed away from cancer at the age of 9. He shares how he navigates the complexities of grief and loss while celebrating the joys of her childhood. He shares his experiences of loss, grief, and the transformative power of storytelling. Mohan's new book, dedicated to his daughter Yogita:⁠Myopia: A Father’s Journey into Love, Loss, and Sight Beyond VisionHe emphasizes the difference between pain and suffering, and how our reactions shape our experiences. ⁠Our conversation delves into the significance of embracing vulnerability and the lessons learned from life's challenges. We explore themes of mental health, grief, and the beauty of childhood memories, diving into the importance of acceptance in the face of negative thoughts and self-discovery that comes with aging.Our conversation also touches on the importance of empathy over pity, and transformative experiences in the Himalayas that shaped Mohan's perspective on life.⁠Mohan's first book:Inner trek: A Reluctant Pilgrim in the HimalayasLearn more about Mohan⁠Follow Mohan on Instagram⁠Connect with Mohan on LinkedinFollow Amopia on Instagram for courses, community, and transformation"Transforming suffering into clarity, growth, and purpose. Join our journey to see suffering as a sacred teacher."

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