AYP Yoga - Lesson 30 - Diet and Meditation by Yogani

Advanced Yoga Practices (AYP) by Yogani
01/05/2025 2 min

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Episode Synopsis

For detailed instructions on deep meditation, see the AYP ⁠⁠⁠⁠⁠⁠⁠⁠⁠Deep Meditation book⁠⁠⁠⁠⁠⁠⁠⁠⁠ by Yogani. For detailed discussion on yogic diet, see the AYP Diet, Shatkarmas and Amaroli book by Yogani.

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